L-carnitine and weight loss
Learn about how l-carnitine can be used during a weight loss diet to enhance fat metabolism.
Browsing Category
Diet & Health
50 posts
A Proper diet is 75% of successful bodybuilding. Without the right intake of nutrients, your body lacks the necessary components required to build muscle. The way you lift in the gym sets the bar, but its the food you eat that helps your body reach it.
Subcategories
Best HMB Supplements
HMB supplements seem to come and go as a bodybuilding fad, but are they good? Here is our take on HMB.
Why You Should NOT Use Steroids
Are steroids a valid option? Here are the luckless consequences.
Perfect Pre Workout Additions
So you take pre workouts, that’s great. But are you getting everything you need out of it? Depending on what goals you have, what type of person you are, and…
Infinite Labs Juggernaut X Vs Juggernaut HP – Reviewed
Infinite Labs has been in the pre workout game for quite some time. First, there was Juggernaut, then Juggernaut HP, and now – joining HP is the new Juggernaut X.…
Best Workout Supplements Blog
Lets face it, finding a pre workout worth its weight is a pain in the . What makes it even worse is that in the stores your confronted with some pimple…
The Pros and Cons of Protein Before Exercise
Taking protein with pre workout before the lift, is it good or bad?
Best Muscle Building Foods
I’ve spent some time lately looking into what some of the major muscle building websites have been saying about a bodybuilder’s diet. In particular, I read a lot of late…
Best Supplements for Aesthetic Bodybuilding
Most people don’t quite understand the dynamic of aesthetics… They are in a constant process of thinking they need more and more muscle. But, that’s not always the case. Sometimes burning some fat and playing with your waist to shoulder ratio is all you’ve got to do. Here are some supplements that can help your aesthetic quest!
Weight Training Joint Pain
Joint Pain While Weight Lifting Joint pain from lifting weights in the gym is a hurdle that every serious athlete must someday face. The only variable is what you decide…
